Welcome
To
scroll
Wudang Taiji 28
Tai Chi Chuan
"Stillness in motion, bringing Calm to the heart and mind."
I teach Tai chi chuan in the lineage of Tchoung Ta-chen (6 part long form), Professor Chen Man Qing (37 short form) and 42 Combined Competition form.
I also teach the 12 DaoYin Qigong, 5 Animal Qigong, 8 silk Brokade Qigong.
The benefits of Tai Chi and Qigong are as deep as the ocean, however:
-
I have rehabilitated a dislocated knee strengthening it and am pain free for years after
-
Removed a headache and am headache free
-
Released stiff muscles causing shallow breathing
-
Calmed a agitated mind
-
Create better Circulation of Blood in the body and the benefits that come from that.
The above are a few things from personal experience I have balanced via Tai chi and Qigong Training in my own Body.
That is only the beginning of the health benefits of training.
Tai Chi Weapons
"An Extension of the body, Creates more awareness and alertness"
Straight Sword art is taught at the studio, as well as Broad Sword art including partner work and finally free sparing in the safety of the studio.
Benefits include:
-
Increased Strength of the joints
-
Stretching of the tendons and muscles
-
Blade Work always creates an alertness and awareness that is potent and focuses the mind
-
learning to flow better move
​
In the serene embrace of Wudang, where mountains kiss the sky and the rivers whisper ancient secrets, the Ta broad sword emerges as a symbol of harmony and balance. Crafted with the essence of nature this exquisite weapon flows like water, embodying the principles of softness overcoming hardness. With graceful movement, practitioners dance through the air, channeling the energy of the universe, as they harmonize mind, body, and spirit. In this mythical realm, the Taichi broad sword is not just a tool of combat but a pathway to enlightenment, guiding its wielder on a journey of-discovery and inner peace.
Qigong
"Yoga like Exercises that have been practiced for 100's of years, creating medicine for the body"
Benefits include:
-
Greater lung capacity through deep breathing
-
Calming the mind, creating a tranquil and pleasant space
-
Maintaining fitness and Strength of Muscles, Joints and Tendons.
-
Rehabilitation of injuries by gentle slow exercises
Class Date and Times
Please contact me as i am flexible with classes.
Groups of 5 are also accepted.
I currently run 2 groups, beginners and advanced however those are full so i will be making space for more groups for beginners. ​
I offer Private lessons for one on one tuition to make sure you have the fine details in place and a good base to work from.
​
See Below Contact us for the Address.
I have studdied with 2 schools in my life.
My first is the lineage represented below with my late Sifu Andre.
The second was Wudang School i learnt Competition 42 form from and Chen form.
Im Currently Studying with Master Ziji for Wudang Sanfengpai Curriculum.
Lineage of our Yang Style
My Current and future studdies
Even as a teacher myself, i believe in furthering my learning and never stop learning new forms and new systems of gong fu.
I have embarked on Wudang GongFu with Master Ziji a 16th Generation inheritor of Sang Feng Pai Sect at Wudang mountain.
Meditation Sessions
Find your center in seated and standing meditation
Experience the tranquility of our Wudang Taoist meditation sessions. Immerse yourself in ancient practices that harmon body and spirit, guiding you to a state profound peace and balance. Whether you are new to meditation or seeking to deepen your practice, our serene environment invites you to journey within. Join us and embrace the wisdom Taoist traditions to cultivate inner stillness and clarity.